Fascial Counterstrain

What is Fascial Counterstrain?

Fascial counterstrain (FCS) is a therapeutic, hands-on method designed to release spasm in tissues of the human body. Every organ, nerve, artery, muscle, ligament, tendon, vein and lymphatic vessel in the body can actively spasm and produce pain as a natural, protective response to injury, strain, or inflammation. Fascial counterstrain works to release the tissue in spasm and the corresponding tender point by gently unloading the injured structure.

How Does Fascial Counterstrain Work?

Gentle body positioning and compression or shortening of the strained structure works to affect a therapeutic release. By positioning the body against the strain or by applying a “counterstrain,” the structure quickly relaxes, thus reducing tension and immediately alleviating the primary source of pain. The elimination of this strain is quickly verified by simply checking the point, which is frequently no longer tender.

What Conditions Does Fascial Counterstrain Help Treat?

Fascial counterstrain can help provide relief and healing for a wide range of physical ailments. It can aid patients with acute traumas to chronic conditions. Fascial counterstrain is a gentle process that includes active patient feedback, making it an especially effective treatment for patients experiencing excessive pain or discomfort. 

  • Balance disorders
  • Chronic edema
  • Complex regional pain syndrome (CRPS)
  • Depression
  • Digestive dysfunctions
  • Endocrine dysfunctions
  • Fibromyalgia and other systemic conditions
  • Impaired immune system functions
  • Migraine and non-migraine headaches
  • Musculoskeletal conditions
  • Neuropathy
  • Peripheral arterial disease
  • Seizures
  • Tachycardia
  • Tinnitus
  • Visual disturbances

Find Fascial Counterstrain Near You

Many, but not all, of our physical therapy and rehabilitation locations offer fascial counterstrain therapy. Depending on your location, a referral may be required. Talk to your provider to learn if fascial counterstrain therapy may be beneficial and learn about offerings near you.