On-Demand Event
Online Postpartum Education: Watch Anytime
It can be hard, but prioritizing your postpartum mental and physical health will benefit your whole family, especially your new baby. Go slow, be gent…
On-Demand:
You can watch this class at your own convenience. Available until Jan 1, 2026.
It can be hard, but prioritizing your postpartum mental and physical health will benefit your whole family, especially your new baby. Go slow, be gentle with yourself and know that there is always help. For your postpartum body, ask your provider or seek out women's health physical therapy.